Arthritis in Hands
Our hands are the most important tools in our lives. Arthritis is joint inflammation which can manifest in various forms, with hands being one of the most common sites affected. Left untreated, arthritis can lead to pain, swelling, & a noticeable decrease in hand & joint function. It is important to stay informed about recognizing early signs of arthritis, prevention, & treatment avenues.
Table of Contents
Arthritis Types Affecting the H&s
Recognizing Arthritis Symptoms
The best way to prevent arthritis in hands is to practice healthy lifestyle choices. Fueling your body with a diet rich in anti-inflammatory foods & building strong muscles & joints with regular physical activity are the most natural and healthy ways to prevent arthritis. Integrating hand-friendly ergonomic tools & adopting joint-protective techniques during routine activities are also important.
Hand Exercises
Exploring Treatment Options
The medicinal approach to treating arthritis in hands encompasses a variety of options. Over-the-counter pain relievers & anti-inflammatory medications are typically first-line treatments. For more advanced cases, stronger prescription medications may be necessary.
Physical & Occupational Therapy
Incorporating physical therapy into the treatment regimen helps preserve hand mobility, while occupational therapy offers strategies to protect the joints during daily tasks.
Surgical Considerations
Integrating Alternative Therapies
Navigating Daily Life with Hand Arthritis
Living with hand arthritis extends beyond medical treatments. Adapting one’s living & work environment to reduce hand strain, utilizing assistive devices for daily tasks, & addressing mental well-being through support networks are integral aspects of comprehensive care.
Dealing with hand arthritis requires a multifaceted approach, blending medical, lifestyle, & supportive strategies. Tailored care is essential for effective management & maintaining quality of life. At Complete Care Physicians, we’re committed to providing personalized care & support for those facing hand arthritis. Contact us, or visit us, to schedule a consultation or join our educational sessions to learn about living with & managing this condition.
